May 162017
 
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What is the Actual Effect of Woodworking on Your Brain?

by Bob Rummer


For many of us woodworking is a chosen leisure activity that we take up because it makes us “feel good.” There may be challenges, frustrations, and hard work involved but overall woodworking makes us happy. Now, I am not a psychologist, but I have read a lot of scientific literature on this topic and would like to share some general perspectives on woodworking and your mental health.

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